I have no actually tried that particular diet, but I have tried a diet that incorporated hot lemon water everyday. Lemons are just a diuretic- but it really seemed to help a lot actually. I still try and have a hot cup of tea with lemon every night. It provides a lot of Vitamin C as well as pushes things through your system faster.
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I have no actually tried that particular diet, but I have tried a diet that incorporated hot lemon water everyday. Lemons are just a diuretic- but it really seemed to help a lot actually. I still try and have a hot cup of tea with lemon every night. It provides a lot of Vitamin C as well as pushes things through your system faster.