Cleansing Diets FAQ:
I need a check up from my doc and i need to loose alot of weight b4 i see him again plus i wanna look gud for the summer.who has tried it and how was it?
I need a check up from my doc and i need to loose alot of weight b4 i see him again plus i wanna look gud for the summer.who has tried it and how was it?
{ 2 comments… read them below or add one }
The only thing you’ll lose on that master cleanse diet is money.
–Just establish a sensible diet and stop wasting money on those quick weight loss gimmicks
–If you lose too much too fast your body goes into starvation mode and hangs onto every calorie you put into it
The master cleanse is not recommended for weight loss even though, weight loss is a common side effect. Typically, men will lose 2 pounds a day and women 1 pound a day. The master cleanse is supposed to be done for 10 days. I lost 12 pounds when I did it. My girlfriend lost 16. You should expect to gain half of it back. It is recommended as a move towards better health and healthier eating habits, and not for fast weight loss. Good luck