Liver Cleansing Diet? Do you recommend it?

Cleansing Diets FAQ:


I think I can last 1 or 2 days on just crips fruits/veggies and water, and maybe a week or so without eating fatty fried foods..

Is it worth it to try?

Is it worth it to start the diet if I’m going to revert to ‘regular’ foods after a week or so?
It’s hard to stay away from fried foods and red meat for too long since that’s how my cafeteria prepares most of it’s food.